Special Events

♦ Friday August 1 ♦ 6:00 PM–7:00 PM First Fridays Flow and Fun with Kelly * register online

♦ Sunday August 3 ♦ 10:00 AM–11:00 AM Yoga Sundays *
Offered in partnership with Stoughton Public Library * register online

♦ Sunday August 10 ♦ 6:00 PM–7:00 PM Acoustic Yin * register online

♦ Sunday August 17 ♦ 10:00 AM–10:45 AM Foundations First: Postpartum Workshop with Sara Lindholm DPT * register online

♦ Sunday August 17 ♦ 1:00 PM–2:30 PM Yin-Aroma with Dar Vander Hoop * register online

♦ Friday August 22 ♦ 6:30 PM–7:30 PM Sound Bath with Lisa * register online

Minimum age for all classes and events is 14, unless otherwise noted.

Stoughton Yoga is an approved wellness facility for Quartz insurance policyholders. Your Quartz CashCard may be used to pay for Stoughton Yoga special events. For info about 5-week series Quartz reimbursement, email This email address is being protected from spambots. You need JavaScript enabled to view it..

 Weekly Schedule 

♦ Mondays 9:00 AM–10:00 AM Slow Flow Yoga with Christine ♦ email This email address is being protected from spambots. You need JavaScript enabled to view it. to register

♦ Mondays 11:00 AM–12:00 PM Easy Slow Flow Yoga with Mary ♦ email This email address is being protected from spambots. You need JavaScript enabled to view it. to register

♦ Mondays 5:00–6:00 PM Flow Yoga with Melanie ♦ email This email address is being protected from spambots. You need JavaScript enabled to view it. to register

♦ Mondays 6:30–7:30 PM Yoga Tool-kit with Nichole ♦ email This email address is being protected from spambots. You need JavaScript enabled to view it. to register

♦ Tuesdays 9:00–10:00 AM Heart-Opening Hatha Yoga with Lauren V ♦ email This email address is being protected from spambots. You need JavaScript enabled to view it. to register

♦ Tuesdays 5:00–6:00 PM Mindful Flow Yoga with Rachel ♦ email This email address is being protected from spambots. You need JavaScript enabled to view it. to register

♦ Tuesdays 6:30–7:30 PM Slow Flow Yoga with Lauren P ♦ email This email address is being protected from spambots. You need JavaScript enabled to view it. to register

♦ Wednesdays 9:00–10:00 AM Slow Flow Yoga with Jane ♦ email This email address is being protected from spambots. You need JavaScript enabled to view it. to register

♦ Wednesdays 10:30–11:30 AM Peace and Calm Yoga with Rachel ♦ email This email address is being protected from spambots. You need JavaScript enabled to view it. to register

♦ Wednesdays 5:30–6:30 PM Gentle Slow Flow Yoga with Melanie ♦ email This email address is being protected from spambots. You need JavaScript enabled to view it. to register

♦ Wednesdays 6:45–7:45 PM Gentle Slow Flow Yoga with Melanie ♦ email This email address is being protected from spambots. You need JavaScript enabled to view it. to register

♦ Thursdays 9:00–10:00 AM Yoga for Healthy Aging with Nichole ♦ email This email address is being protected from spambots. You need JavaScript enabled to view it. to register

♦ Thursdays 5:45–6:45 PM Flow Yoga with Melanie ♦ email This email address is being protected from spambots. You need JavaScript enabled to view it. to register

♦ Fridays 9:00–10:00 AM Heart-Opening Hatha Yoga with Lauren V ♦ email This email address is being protected from spambots. You need JavaScript enabled to view it. to register

♦ Saturdays 9:00 AM–10:00 AM Saturday Community Yoga with Christine
* pay what you can * Walk-ins welcome! *
** no class 7/5 **